Zone 34

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Dance Physiotherapy

Zone 34’s  Dance Physiotherapy services are headed up by Nicole Baer. Nicole is a Sports Physiotherapist with a special interest in Dance Medicine.

Nicole completed her Masters in Sports Physiotherapy under the guidance of Dr Sue Mayes, the Principal Physiotherapist and Medical Manager of The Australian Ballet, and she has been working with the Company during their Sydney Seasons. Nicole has been the In-House Physiotherapist for the last 3 years at Classical Ballet 121 and has over 20 years experience in private practice.

Nicole enjoys working with dancers of all ages and abilities and will develop tailor-made injury prevention and management programs, communicate with dance teachers, and empower dancers with knowledge of their bodies and how to care for them.

Pre-Pointe Assessments & Screening Sydney

Young dancers can benefit from our comprehensive pre-pointe assessments and dance musculoskeletal screenings to ensure that any areas of concern are addressed.   Nicole will provide a detailed report outlining the results of the assessment and recommendations to dance teachers to ensure the continuation of the care of the dancer back into the studio.

The Zone gym space includes a ballet barre, a pilates reformer, and a large gym space to allow a thorough assessment and rehabilitation of dancers of all levels.


Sports Physiotherapy


The principles of sports physiotherapy include early assessment, management, exercise based rehabilitation and prevention. At Zone 34 we believe that these principles can be applied to people from all walks of life. We will help you get back to being active no matter the injury.

As of 2022 :

  • 5 Sports + Exercise Physiotherapists
  • Combined over 70 years clinical experience
  • Team Physiotherapists for Sydney Kings (NBL basketball) and UTS Randwick Sparks (Netball)
  • Previous roles with Rowing, NSW NPL soccer, Shute Shield Rugby, and NEAFL

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SHOP 2 20 MCGILL STREET LEWISHAM NSW 2049,2049,Lewisham,sydney