Description
nutrition works provides practical and realistic nutrition advice so that long term lifestyle changes are achieved and enjoyed.
Eating the right foods can mean more energy, healthy weight management and better concentration levels. At nutrition works we are passionate about helping you achieve and maintain your own personal nutrition goals while providing sensible nutrition advice and demonstrate how to apply this in real life.
At nutrition works our team of friendly sports dietitians specialise in sports nutrition but also see “non-athletes” for a wide range of diet related issues including weight loss, child nutrition, and lifestyle nutrition. For more information please click here
How we can Help
Individual Nutrition Consults
Personalised advice to assist with achieving your individual goals with the guidance of a tailored nutrition plan.
Hydration Testing
Find out exactly how much fluid and electrolytes you should be consuming for your training or races.
Presentation & Seminars
nutrition works provides presentations to all groups including sporting teams, schools and workplaces.
Supermarket Tour Groups
nutrition works provides supermarket tours on a variety of nutrition topics from Healthy eating to Sports Nutrion.