Gregory Street Psychology

Our mental health is one of the most important factors in determining quality of life. Sometimes people focus only on their physical health and tend to overlook their mental health. With good mental health, we are better able to manage day-to-day events and obstacles, work towards important goals, and function effectively in society.
Relationships are the foundation of life, and sometimes we need the help of a relationships counsellor to help us with getting on track to fully enjoy our enjoy our relationships. Couples often get stuck with reactive communication styles, rather than the kind, understanding and empathic approach that leads to relationship fulfilment and enjoyment. Couples present with all sorts of challenges that can benefit from confidential relationships counselling, including grief, infidelity, feeling out of sync with each other, boredom – the list is endless. Relationships counselling can help couples better understand and manage the challenges that can go hand in hand with being in a committed relationship, and help couples find a deep appreciation and strong bond with each other.

​Services

• Psychological Therapy and Counselling
• Relationship Counselling, Couples Counselling
• Employee Assistance Programs (EAP)
• Tailored Corporate Programs (e.g., Health and Well-being in the Workplace; Coping with Change in the Workplace)
• Small Group Programs (e.g., Managing Sleep, Mindfulness meditation)
• Professional supervision to mental health professionals as well as provisional psychologists, or registered psychologists seeking PBA Area of Practice Endorsement as a Clinical or Health Psychologist.