Description
Many people struggle with trauma, childhood memories and other difficult life events that can make life hard. Sometimes we need to seek help for ourselves, our partner or for our children. We are here to help over the short or long term. If you are looking for psychotherapy, trauma informed therapy, CBT approaches, DBT-informed practice, help with anxiety, depression, trauma, BPD, anger or just with wanting to get more out of life – get in touch, we’ll try to help.
Many people also experience difficulties at work, they hate their job, the people they work with, there always seem to be problems. We can help you with work related issues.
We’re not going to lie – change is not easy. It can take a lot of hard effort. But what? You want to go on with things as they are?
If you want to discuss how you can make changes just give us a call.
We have appointments available now with short wait times
Sasha and Chris are experienced therapists with over 40yrs experience between them. This means that whatever you want to work though or whoever you are seeking support for, they can provide a therapy to help.
Sasha and Chris are here to help you meet the challenges of life and get closer to living our truly best life, making the most of our relationships and how we can find some resolution with past events and deep feelings.
How we work
We provide our services either face-to-face or via Skype / Zoom and the telephone. You don’t even have to leave your own home if you don’t want to – see us in the way that suits you best.
And don’t have to worry about your therapist leaving. We’re always there on the other end of the connection!
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